Tone your arms, legs, back and shoulders with our strength training programs. Gain lean muscle mass by following our individualized strength training programs.
We combine strength and speed training using free weights, machines, hills, weight sleds, band walls, body weight and dumbbells to create unmatched workout programs.
Our weight loss training programs you can expect to reach and exceed your health and fitness goals with a strong eye for detail and programs catered to your schedule and lifestyle.
The only certified SPARQ trainer in Anderson, SC. Coach Littlejohn has trained athletes all over South Carolina, Georgia, North Carolina and Florida. He understands the importance of building speed and power to increase performance in all sports. He configures customize workout plans that best suit your goals.CALL TODAY: 1-864-958-1109
190 Ghent Drive Anderson, South Carolina
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